5 Things Not to Do with Braces

5 Things Not to Do with Braces

Nobody wants to have a wire or bracket pop loose! But it happens to the best of us. Fortunately, knowing what might damage your braces can help you sidestep mishaps most of the time. Let’s talk about 5 things not to do with braces so you can avoid emergency...
What to Eat During Your First Week with Braces

What to Eat During Your First Week with Braces

New braces can be tough to get used to. Braces are a big adjustment, but eating foods that are gentle on your mouth can help. Here are some ideas for what to eat during your first week with braces. Breakfast When you’re planning what to eat during your first week with...
Choosing Valentine’s Day Candy

Choosing Valentine’s Day Candy

Holidays like Valentine’s Day are the perfect time to make a special someone feel extra special, but sometimes traditional holiday treats aren’t the easiest on our health, especially for those who have underlying health conditions. When choosing Valentine’s Day...
3 Benefits of a Sports Guard

3 Benefits of a Sports Guard

Have you or your child recently started playing a contact sport? If so, you may be wondering if you should invest in a sports guard or mouth protector. Sports guards fit over your teeth and are made of flexible plastic to help provide cushion and shock absorption....
Building Better Oral Habits

Building Better Oral Habits

It can be difficult to remember to brush after every meal and floss every night, yet the reasons to take good care of our teeth are countless. Poor dental hygiene can lead to many problems that can be costly to treat like cavities, gum disease and discolored teeth. A...
5 Signs Your Gums Need Help

5 Signs Your Gums Need Help

Dental health is important. Many may associate cavities with poor dental health, and although cavities are a common concern, another concern that almost half of adults over 30 will experience is gum disease. The risks increase from there, with older adults reaching as...