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Category Archives: Nutrition and Oral Health

4 Foods That Stain Your Teeth

The journey to a bright, white smile can often be a frustrating one. Even though you might have a diligent brushing routine, you’re still seeing stains and aren’t sure what to do. You can use […]

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What Happens After Your Root Canal?

Young children and adults alike tend to have unrealistic expectations and unjustified fears about what a visit to their Tulsa dentist entails. Believe it or not, we are not a place that exists in your […]

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How Long Should You Really Brush Your Teeth?

Brushing your teeth should take two full minutes — or at least, that’s what we have been told since our childhood. Even electric toothbrushes have timers that last two minutes to tell us that we’ve […]

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Electric Toothbrush or Manual?

At Perfect Smile Tulsa, our patients often ask us whether we think electric toothbrushes or manual toothbrushes are the better choice for keeping teeth clean. The truth is that each kind of toothbrush has its benefits […]

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Nutrition is Important to Oral Health

A well balanced, nutritious diet is essential to healthy living. Poor nutrition can lead to many health issues, which include oral health problems such as cavities and gum disease. Recent studies of people who have […]

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